The 1.0% Experience

A couple who are giving a full 1%!

Give your husband or wife 1% of your life! (If you have time…)

If on your wedding day someone challenged you to “give a full 1% of your time each week” to each other, to just be together, peacefully sifting through the bits and pieces of your lives; giving space for your love to recover, heal, discover, grow, and to simply really enjoy each other… what might you have said?

“1%?  Scheesh… that’s nothing! We’ll be giving alot more than that!”

More precisely, that’s 1 hour & 40 minutes & 48 seconds. Heck. Round it off to 1.5 hours, or  0.89%.

“Sweetheart… can I have 0.89% of your undivided and undistracted time this week?  …Please?”

On the face of it, this does not seem an unreasonable request. But how many of  us enjoy this real living together as a couple, for this 1% of our week?

One recent survey suggested that 16% of couples manage a weekly date night, but I suspect this is often a movie or some other kind of entertainment not geared toward the quiet interest and seduction I’m suggesting.

In our “Time For Love” post we quoted Jean-Louis Servan-Schreiber who wrote… “Westerners have forgotten the present. Bit by bit they have whittled it down to nothing, and to retrieve it, they must undergo a genuine re-education.”

Let’s think on this for just a moment then…

If you are reading this post in the early part of your day, then ask yourself, what real living am I hoping and planning to fully enjoy today? In the “Time for Love” post we also quoted Blaise Pascal who mused (400 years ago) that most of us spend our energies planning to fully live and to be happy sometime in the (hopefully) not-too-distant future. “It is inevitable” he writes, “that we shall never be happy, as we are always planning on a time which we rarely reach,” …that of really living with each other, in the present.

If you are reading this post toward the end of your day, then perhaps ask, with some reflection, what real living did I fully enjoy today?

Morning?  What real living am I hoping and planning to fully enjoy today?

Evening?  What real living did I fully enjoy today?

Pascal suggested that our lives are full of tasks and distractions which stop us getting to the good bits! The day runs out (again) before we get to the living. Even more sobering, our lives may run out as well.

Someone suggested that the main disease of old age is regret. “I just didn’t quite get to the things that I really wanted to do. Perhaps to the loving I really wanted to experience and offer and enjoy.”  Cat’s in the Cradle and all that.

We may need help.

I’m going to suggest that nothing breaks into this madness better than sitting idly with your lover, “practicing the presence” of each other. With my clients I urge them to “just show up” in each others lives without much fuss. Think of how easily, happily and perhaps even deliriously we did this in the early moments of our falling in love together. Suddenly it was 3 a.m. Talking, touching, searching, timeless, wonderful, so good. Think about your spouse right now. Is this your experience these days?

I know, the naysayers will cry “life changes!” Kids, work, aging, bills, driving, more work, resentments, and that awful “creeping separateness” which leaves us, perhaps not as enemies, but maybe as foreigners!

Ok then. How about this. 1% of your lives in some sort of dreamy, healing, restoring and enlivening bliss. You can keep on as usual in the other 99%.

I’m going to suggest that this 1% experience will have a striking impact on the other 99% of your life. It can also be addicting. My wife and I started with 1%, but I shamefully confess that recently, this has gotten out of hand, and we are sometimes checking out for up to 2.5% of our lives!

Note: These days this often takes the form of coffee out together. These are not times of intense discussion or problem-solving. No attempt is made to create some sort of deep encounter. We do sometimes play our game, (which usually surprises us in some way or another with happy thoughts that often linger for hours), but for the most part, we commit to put everything else aside, to just be together; quietly, lazily, open.

We are nearly always tempted to shelve the “1% experience” as it seems a bit of a waste of time. We usually grab our 1% fairly early on Saturday mornings, and the temptation to “get things done” when the roads are quiet and the shops mostly empty… is quite strong. But then, at least one of us makes the other stop, and the lazy few hours begin.

So far, we have never been disappointed. Practicing the presence of each other can almost be done in silence, and perhaps sometimes should be. Words are so often used to push each other about as we try to negotiate a better deal for ourselves. (In therapy I often encourage couples to make love, to go for a long walk, and to enjoy an entire meal, all in complete silence. The results can be amazing!)

At the end of my work-week, the last thing I do before leaving is to water the plants (currently five) in my office. It takes me just 2-3 minutes. I do not have degree in botany or plant sciences, and forget how photosynthesis really works, and yet, the plants are thriving and regularly need re-potting. My clients think I’m great with plants! Ha! Amazing.

The “1% Experience” is just the same. Water your relationship for a few minutes each week and it will thrive (as opposed to just “getting along ok”); if you don’t water it, it will die.  It really will. Basic science.

Keep in mind that this “lazily being together” is much easier to agree upon and to look forward to, than a time that we might be setting aside to “deal with issues.” (Ugg!) It should look great in a movie; the couple lingering quietly over a few cups of java, together watching life go by, musing over a few random thoughts and observations, perhaps fondling each other some, and “letting their minds leak” out in bits and pieces.

If this never becomes part of our lives, I know we will regret this deeply.

Suggestion. Nike!

If possible, see if you can agree upon a time that might work for you each week.  i.e. – when the kids are in the pool, or at lessons, or a regular drop-off at friends or the grandparents. (Some of my clients have made a deal with friends; you take our kids this Tuesday night, we”ll take yours next week. Friends with friends. We all get our 1%. Win-win across the board; affordable, regular, easy… and legal in most states).

When we meet again each week for our 1% (watering the plant so to speak), we often refer to it as once again “picking up the threads” of our relationship, of the ongoing conversation of this unique and spicy friendship (marriage). Almost any thought will do, and we’re away.

Think about it. When you first fell in love, as you were arranging to meet to be together, you neither worried about what you might talk about, or even if you’d talk much. The being together was the imperative; delicious, necessary, often hot and sometimes timeless.  “Look! It’s almost 3:00 a.m. again!” Practicing the presence of each other.

Here’s an easy and revealing possibility for your next time together (join the “1% Experience” club):  Begin to talk through these two questions together…

What are the things that fill my life, that for me… just aren’t the really living parts! The tasks, the details, the responsibilities, etc. that keep surfacing moment by moment throughout my days; the things that never seem to get done?

What are (dreaming a bit) the “really living” things I’d love to enjoy with you WAY more? The things that may have got marginalized, the things that perhaps once filled our relationship and living together, the things I’d like to bring back?

One of the things just might be this… sitting here with you, over a cup of coffee, smiling thankfully at each other with, “…now where  were we?!”

Pick up the watering can. Go wild!


“Whatever you can do, or dream you can, begin it. Boldness has genius, power and magic in it!” – Goethe – (1749-1832)


16 Responses to “The 1.0% Experience”

  1. Isabel says:

    oh I do like this … LBT(lazily being together)
    I’ll have an LBT to go please …:)

    Sounds lovely – no pressure to DO anything.
    Simply do NOTHING … together.
    Is this right?
    It seems so simple – too simple?
    We shall see …

  2. Absolutely love this idea – the 1% rule. You can count on me stealing this idea (with credit of course).

    It is so amazing how easily the important is replaced by the immediate. Well done.

  3. Bob - the pressure of silence says:

    We have such a fear of silence. We fill our lives with noise even when we’re alone. To have times of silence with our spouse may at first be even more threatening – but so necessary. I have often thought that two of the most intimate activities for a couple are having sex and praying together – I had never thought of unplanned times that may include silence as being just as intimate, but I think this is the heart of the 1% rule. We need it as much as we need time to pray together time to and make love. Good stuff to think and act upon here.

  4. Jay R says:

    1% to water what will otherwise die. good point and super easy exercise! sure easier than divorce, fighting (takes more than 1%), etc…great resource!

  5. Alexia Bambo says:

    “It is inevitable” he writes, “that we shall never be happy, as we are always planning on a time which we rarely reach,” … great quote! We are so immerse in dealing with little stuff that we forget about living. I do think that 1% sounds like a pretty accessible number to develop intimacy. It’s not that much but it surely makes a whole lot of difference. Thanks for sharing your theory!

  6. Lil says:

    Funny how we recognize that without taking time to be with a friend that the friendship will soon die but we think living under the same roof with someone will somehow automatically create time together. We know that married couples can be just as lonely as singles so obviously the quality of that time together also plays a significant role. This is a good reminder of that.

  7. Daren says:

    Nice point about how you suspect that our “date” times are hijacked by things like movies. How easy it is to watch other lives & other adventures while our own slip away. How I want to live my own adventure with my wife, rather than losing it to the viewing of processed fictionalizations. Thanks for this.

  8. Paul Byerly says:

    Absolutely brilliant article! Linking to this, and pushing men to read it.


  9. Bill says:

    I know this is off-topic, but could you please make the Love, Life & Sex Quotes roll a bit slower. I’m getting old and some of the quotes are too long for me to read before they leave.

    The ones I could read were pretty cool and I don’t want to miss the cool long ones.


    (Good idea Bill. Thanks for this. We’ve just slowed them down! Also, don’t hesitate to suggest any quotes you feel might be a good addition to our selection!)

  10. Bill says:

    Thank you.

    Now I have time to read and to meditate on the message.

  11. Al Burgett says:

    What a great concept! Just 1.5 hrs a week, to “water” our marriage and watch it grow and flourish. Just by being lazy together!! Thanks, Al.

  12. Diane Dodd says:

    What a concept. I am a gardener, so that analogy really resonates with me! I want my marriage to THRIVE, not just survive!

  13. Greg Yates says:

    This is a valuable concept. I however would state that if you only spend 1% of your life in quality alone time, what is the relative value of your marital commitment? I see 1% as a good starting point for a damaged relationship, maybe 5% or more would be more appropriate for a strong and productive relationship. When my wife and I don’t spend at least one hour a day, nearly every day together, we notice our connection fading. The weekends are many times entirely ours, especially since the kids are older.

  14. TS says:

    Thanks for this encouragement Greg!

    I started with 1% (or, 0.89% to be more precise – 1.5 hours) because the majority of couples I meet (both clients and otherwise) are quite hard-pressed to manage, or perhaps even imagine this! They are usually very well intentioned, but things get away on them and suddenly another week has slipped by with very little or next to no time together.

    Similarly, so many also have no personal time for reflection and contemplation and rejuvenation.

    Good on you for enjoying such rich time as a couple. Good inspiration!

  15. ruby says:

    I’ve not read much of Brother David Steindl-Rast but these words of his just MAKE SENSE to me … and this post brought them to mind …
    “Quite unawares, one can get trapped in a world in which only the useful counts. The life expectancy of people who make usefulness their highest value drops abruptly after retirement. Common sense tells us that aliveness in not measured in degrees of usefulness but of enjoyment. Yet public opinion tries to persuade us that we do not need what is of no use. The contrary is true. What we need most urgently is not what we can use, but what we can enjoy. This distinction is crucial. Our deepest need is not use but enjoyment. The most enjoyable things in life are superfluous – music, for instance, or mountain climbing, or a kiss. “Superfluity,” as the word suggests, is an abounding overflow after the vessel of mere utility has been filled to the brim (like the stone vessels at the wedding feast in Cana of Galilee – John 2:8). In the word “affluence” the same idea of flowing is present, but only influx is what counts. In a utilitarian society there is only usefulness and more usefulness without the sparkling overflow that keeps it from getting stagnant. Enjoyment is not measured by what flows in, but by what flows over. The smaller we make the vessel of our need for use, the sooner we get the overflow we need for delight. This was well understood by the beggar who said, “Two coppers I had; for one I bought me a bun, for one daffodils.”

  16. Hmmm. It’s evening time, I’m on my laptop reading blogs in bed. My husband is in his office playing computer games. I know we don’t give each other 1% of our time. That’s going to change.

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